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Standard American Diet vs Vegan Diet

by | Oct 25, 2025 | Resources

Standard American Diet vs. Balanced Vegan Diet poster The Standard American Diet (SAD) is known to consist primarily of unhealthy foods, especially when eaten on a daily basis. The consequences of such a diet can range from simple brain fog to an auto-immune disease....

Compost Your Leaves

by | Oct 6, 2025 | Resources

As the trees shed their leaves this season, many people bag them up and send them to the landfill. But did you know those leaves are actually a valuable natural resource? Instead of treating them as trash, here are a few sustainable ways to recycle fallen...

3700 year old Babylonian vegan recipe recreated

by | May 13, 2025 | Vegan Recipes

“Unwinding” Recipes are for 2 full portions or 15 bite-size servings Ingredients: 14 ounces barley seeds ¾ cup warm water ½ teaspoon salt ½ ounce kurrāth or spring onion ¼ ounce cilantro 2 cloves of garlic 3½ ounces leeks 2 tablespoons oil of untoasted sesame 6 ¼ cups...